24 Sep Active Kids Series: What Are Growing Pains?
“Growing pains” can affect children of many different ages and are usually described as a throbbing pain or ache in the legs. The calves, front of the thighs, or knees may be most affected. These pains occur most frequently at night and often are attributed to rapid growth rates. Since there is no evidence to support these pains are caused by a child’s physical growth, physicians have concluded that growing pains are more likely caused by the physical activities that kids are often involved in during childhood.
Symptoms of Growing Pains in Children
When a child has growing pains, they will usually experience discomfort in both legs, and the pain is typically localized in certain areas of the legs. During these episodes, other symptoms may present such as headache or abdominal pain. Growing pains will happen sporadically and are more common in the afternoon and evenings. If your child’s symptoms continue to worsen, make an appointment with his or her doctor.
Treatments and Home Remedies for Growing Pains
Since the cause of growing pains is unknown, no specific treatment has been developed. To help your child when he is experiencing pain, place a heating paid or hot water bottle on the painful area. You may also want to massage your child’s legs to help alleviate some of the pain. A mild pain reliever can also help as well as performing some basic stretching exercises.
When to See a Doctor
If your child is experiencing recurring pain in the legs that does not go away, seek a professional medical evaluation, especially if the pain is interfering with your child’s normal activities, he/she is experiencing pain in the joints, the pain seems to be associated with an injury or the pain is accompanied by any other symptoms. To make an appointment to see one of our providers, please contact our office.