Sports

Cycling

Whether you're using a racing bike, road bike, touring bike, mountain bike, reclining bike or even a stationary cycle, you are at risk for injury.

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Guide to Properly Fitting Ski Boots

Properly fit ski boots are the most important item in all of your ski gear. Ski boots are the bond between you, your skis and the mountain.

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Female Athlete Triad

The female athlete triad consists of the combination of disordered eating, amenorrhea, and osteoporosis.

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How to Fit Football Equipment

Information on properly fitting football equipment.

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How to Fit Hockey Equipment

When you go out to purchase some hockey equipment there are a few things that you should know.

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Prescription Fitness

The main things to keep in mind when making an exercise program for anyone is that it should be tailored to their specific interests.

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Sports & The Young Child

How young can a child start playing sports?

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Stingers

A stinger, sometimes referred to as the following: burners, hotshots, zingers, and nerve concussions are intensely painful sensory paresthesia that can last from a few seconds up to a few minutes and are accompanied by some sort of upper extremity weakness.

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Young Athletes

Young athletes have special needs because their bodies are still growing.

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