Shasta Orthopaedics Blog

Sports Injury Prevention

FREE Lecture For Leg Pain Treatment

Monday, March 7th, 2016
This event is complete, Thank you!

Redding Pain Injury Treatments“Coffee With A Doctor” Free Lecture Series

Lecture 2: “Overcoming Leg Pain: The Latest Insights and Treatments for Leg Problems” presented by Eric Jenkinson, M.D.

Do you experience leg pain from an injury that just won’t go away? Does your pain keep you from your normal activities or an exercise routine?

Join us on Wednesday, March 23, 2016, at 5:30p.m. at Shasta Orthopaedics & Sports Medicine as leading orthopaedic physician Dr. Eric Jenkinson presents “Overcoming Leg Pain: The Latest Insights and Treatments for Leg Problems”. At this free event, Dr. Jenkinson will discuss everything you need to know about leg injuries – different types and how to treat them. Learn about the newest, state-of-the-art treatments for leg pain to help you heal and get you back to doing what you love. He will take questions at the end of the lecture.

Fall Sports Seasons!

Monday, August 17th, 2015

Redding Personal TrainingAugust Means Back to School and Fall Sports Seasons for Young Athletes

Summer is winding down and for many of the North State’s young people that means a return to school and participation in fall sports such as football, volleyball, cross country, swimming, soccer and more.

As the sports medicine provider for both Shasta College and Simpson University, along with many of the Area’s sports teams, Shasta Orthopaedics offers athletes of all ages a variety of services to keep them healthy and to optimize performance:

FREE: Concussion Lecture At Shasta Orthopaedics

Wednesday, August 13th, 2014

Free Concussion Lecture

Coaches, Trainers, Athletes and Parents of Athletes

Tony Chang, M.D., fellowship trained sports medicine specialist, conducted a free community lecture on concussions. Dr. Chang provided the latest information regarding concussions, injury causes, diagnoses, treatment and management.

The Event Was Held: Thursday, August 21, 2014 at 6 PM
Where: Shasta Orthopaedics & Sports Medicine’s office located at 1255 Liberty St., Redding, CA.

Google map and directions »

Healthy Living Series: Knee Exercises To Improve Your Strength And Flexibility

Tuesday, October 8th, 2013

Knee Exercises For Flexibility

Flexible, strong muscles are the best way to keep your knees healthy and prevent future injury, so even if you have some knee pain, developing an exercise routine that will strengthen the surrounding muscles can help you in more ways than one. Strengthening the muscles surrounding your knee helps to alleviate some of the stress and strain placed on the knee when performing everyday activities. Stretching can also help you build more flexibility, which can reduce tightness that is sometimes caused by strengthening the muscles through exercise.