Sports Camp

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ShastaOrtho Sports Camps - Season 3

HAVE A BETTER SEASON THIS YEAR!
GET FASTER!

Designed by the Shasta Orthopaedics Sports Medicine and Physical Therapy teams, the F.A.S.T.E.R. method (Flexibility, Agility, Speed, Training Enhancement Regimen) will improve your performance! Your competition will notice the difference! The FASTER sports camp will help you:

  • Improve speed, strength, flexibility, and agility
  • Decrease risk of injury
  • Take your performance to the next level

The FASTER sports camp is designed for sports requiring a high level of lower extremity strength, speed, quickness, power, agility, and flexibility:

  • football
  • volleyball
  • basketball
  • soccer
  • tennis, and more!
FASTER Sports Camp
IMPORTANT: Parents of all participating athletes must complete the following Sports Camp Registration Packet:
Sports Camp Registration Packet
You must bring the completed packet to the first day of Sports Camp.

» When:
March 16 - April 22
4:00 - 6:00 p.m.
(program held weekly on Tuesday and Thursday)

» Where:
Enterprise Park, 4300 Victor Ave., Redding

» Cost:
Only $120 for the entire 6 wks!
Includes physician-performed pre-sports physical (a $35 value). Call for team or group discounts.

How to Register:

Call: 243-7776
Sign-up deadline: March 12th

Sports Camp Testimonials

"This is a great full body workout that lays the foundation athletes need before the season, providing great preventative preparation. We have seen less injuries and faster recovery times since we started the program. I even work elements of the program into my own training regimen."

Blake Cull
Pitching Coach, Simpson University

"We've been participating in this program since Spring 2009. Our athletes are using muscles they didn't know they had. We've been virtually injury-free for the first time in a long time and I attribute that to the program. The athletes were skeptical at first, but now they're feeling the benefits and they don't want to miss it."

Brad Rupert
Head Baseball Coach, Shasta College

Results from the July/August 2009 Sports Camp

Providing measured improvement is an essential component of the ShastaOrtho Sports Camps. Each athlete’s performance is measured at the beginning, middle and end of the camps so they can see their own individual improvements. Results from our Summer 2009 camps showed improvements in all 5 areas tested. View the powerpoint or individual slides below to see the improvements.

Download Powerpoint Presentation »
Shasta Ortho Sports Camps

Dr. Paul Schwartz explains Shasta Orthopaedics' Sports Camp program. This video is more specific to the summer 2009 camps, but camps specific to the sports of each season are available year round.