Monthly Archives: November 2010

Treating and Preventing Knee Injuries

Treating and Preventing Knee Injuries

Knee injuries range from discomfort to career-ending results. Below are some insights to help you in the prevention and treatment of knee injuries. Prevention • Neuromuscular training with bent-knee landing and pivoting can be helpful in injury reduction • Strength training of thighs, hips and lower leg may help prevent injury • Proper warm up […]

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The Essential ATC – Certified Athletic Trainer

The Essential ATC – Certified Athletic Trainer

For coaches, athletic directors and anyone involved in running a school sports program, it is important to understand the qualifications of a Certified Athletic Trainer (ATC) when selecting the specialists responsible for caring for athletes at your events. Do You Have a Certified Athletic Trainer Covering Your Events? Not all trainers have the added training […]

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