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Shoulder Injuries Tag

21 Jan

Posted at 23:45h in Community, Health Information, Orthopedics & Orthopaedic Surgery, Our Doctors, Seminars, Shasta Ortho News & Events, Shoulder Health And Information by
This Event is at full capacity, Thank you!

Redding Shoulder Pain Treatments"Coffee With A Doctor" Free Lecture Series

Lecture 1: "Oh, My Aching Shoulder! Modern Treatments for Tough Shoulder Problems" presented by Paul Schwartz, M.D.

Do you experience shoulder pain from arthritis, or injury related to rotator cuff tears? Learn about the newest state-of-the-art treatments to help you enjoy your day-to-day activities pain free.

Join us on Wednesday, February 24, 2016, at 5:30p.m. at Shasta Orthopaedics & Sports Medicine as leading North State Orthopaedic Surgeon, Dr. Paul Schwartz, presents "Oh, My Aching Shoulder! Modern Treatments for Tough Shoulder Problems". At this free event, Dr. Schwartz will discuss everything you need to know about shoulder surgery – including the latest procedures in shoulder reconstruction and will take questions at the end of the lecture.

30 Oct

Posted at 17:34h in Orthopedics & Orthopaedic Surgery, Our Doctors, Shoulder Health And Information, Sports Medicine, Testimonials, Videos by
Shoulder Surgery In Redding For Ben Weaver, football has been a major focus for most of his life. In fact, he calls himself a "Football Nerd". As a kid he loved to toss the ball around with his siblings, he played in high school and college and even played on a semi-pro team while working at his current job as Assistant Coach at Shasta College. So when Ben dislocated and separated his shoulder and could no longer throw the ball to his team during practice, he went right to Dr. Schillen at Shasta Orthopaedics who found he had a torn labrum, torn rotator cuff and a bone chip in his shoulder. At the time Ben's wife had a baby on the way so Ben delayed the operation for 6 months.

07 Jul

Posted at 18:42h in Orthopedics & Orthopaedic Surgery, Shoulder Health And Information, Testimonials, Videos by
Shoulder Surgery In Redding Crossfit is a core strength and conditioning program that has been growing in popularity throughout most of the world. Richard Henson, a 62 year old husband, father and grandfather in Redding joined a local Crossfit group in 2012 to get back into shape. After losing some weight and learning how to do all the exercises properly he was approached by a Crossfit coach who encouraged him to join the 2013 Reebok Crossfit Open, a worldwide competition where challengers all perform the same five exercises and submit their scores online in real time. Says Henson "I was surprised because here I am, a guy over 60 who is just trying to get into shape and I'm being asked to compete against other men in my age group from all over the world."

30 May

Posted at 07:00h in Health Information by
Shoulder Exercises For Flexibility

Great Shoulder Exercises for Improved Flexibility and Range of Motion

An exercise program that incorporates targeted strength training exercises is ideal for people of all ages. Staying active helps people to maintain optimal body weight and is especially important to help prevent injuries and diseases and to improve overall wellbeing. Shoulder injuries are very common and can be prevented when practicing safe exercise routines and correct techniques. You can also minimize the risk of injury by selecting appropriate weights that are not too heavy when exercising the shoulders.

The following list of exercises can be incorporated safely into your exercise routine to strengthen your muscles and improve flexibility.