05 Feb Healthy Living Series: 7 Tips to Make Outdoor Exercise Safe and Fun
Posted at 19:11h
in Health Information
7 Tips for Taking Your Exercise Outdoors this Winter
Don't wait until spring to continue (or start) your exercise routine: If you don't belong to a gym, remember that the cold weather can be invigorating and a refreshing change of pace! As always, exercise will reduce stress and help clear your mind. If you're feeling unmotivated or unsure about how to start here are a few tips to help you get going on a walking program: