[caption id="attachment_129" align="alignright" width="300" caption="By following the tips in this article, children and adults can help prevent winter sports injuries"]
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People spend hours of recreation time on activities ranging from sledding, snow skiing and tobogganing to ice hockey, ice skating and snow boarding. According to the American Academy of Orthopaedic Surgeons (AAOS), however, if the proper precautions are not taken to ensure warmth and safety, severe injuries can occur.
Winter sports injuries get a lot of attention at hospital emergency rooms, doctors' offices and clinics. Injuries include sprains and strains, dislocations and fractures. In 2007, the U.S. Consumer Product Safety Commission reported:
