Monthly Archives: August 2013

Healthy Living Series: Reduce Stress with Yoga and Protect Your Memory

Healthy Living Series: Reduce Stress with Yoga and Protect Your Memory

Stress can contribute to a number of medical problems and create health concerns over the short and long term. When the body is under stress for any reason, powerful hormones called adrenaline and cortisol are released into the body to help cope with the stress. However, the long-term impact of continued stress can be pronounced, […]

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