Tags: Personal Training

Fall Sports Seasons!

Fall Sports Seasons!

August Means Back to School and Fall Sports Seasons for Young Athletes Summer is winding down and for many of the North State’s young people that means a return to school and participation in fall sports such as football, volleyball, cross country, swimming, soccer and more. As the sports medicine provider for both Shasta College […]

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Personal Training In Redding, California

Personal Training In Redding, California

Are you in the Redding, California area and looking for personal training? Shasta Ortho works in cooperation with Liberty Physical Therapy to provide professional personal training services. In a Liberty personal training session we focus on improving speed, agility, strength, and giving you a sport specific workout. Each session will last 1 hour in length.

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