Are you in the Redding, California area and looking for personal training? Shasta Ortho works in cooperation with Liberty Physical Therapy to provide professional personal training services. In a Liberty personal training session we focus on improving speed, agility, strength, and giving you a sport specific workout. Each session will last 1 hour in length.
Shasta Ortho is Redding California’s largest orthopedic center. If you break a bone, or have arthritis, you know where to go!
The Support System Of Olympic Athletes Watching the Olympics, we see athlete after athlete winning events, earning medals, and embracing the glory of being a champion. While these amazing individuals put in the work and earn their success, almost every athlete has a group people who have been part of their journey to success. You […]
Shasta Orthopaedics announces the opening of our new orthopaedic center in Redding, CA! All patients please make sure to come to our new address: 1255 Liberty StreetRedding, CA 96001Phone: 530-246-2467 Google map and directions »
People spend hours of recreation time on activities ranging from sledding, snow skiing and tobogganing to ice hockey, ice skating and snow boarding. According to the American Academy of Orthopaedic Surgeons (AAOS), however, if the proper precautions are not taken to ensure warmth and safety, severe injuries can occur. Winter sports injuries get a lot […]
Being an athlete can be incredibly rewarding. It gives us a way to take better care of our body and redefine what it can do. It gives us an avenue to achieve and push ourselves to overcome challenges. It gives us insight and inner strength that stays with us long after we’ve left the arena […]
Knee injuries range from discomfort to career-ending results. Below are some insights to help you in the prevention and treatment of knee injuries. Prevention • Neuromuscular training with bent-knee landing and pivoting can be helpful in injury reduction • Strength training of thighs, hips and lower leg may help prevent injury • Proper warm up […]
For coaches, athletic directors and anyone involved in running a school sports program, it is important to understand the qualifications of a Certified Athletic Trainer (ATC) when selecting the specialists responsible for caring for athletes at your events. Do You Have a Certified Athletic Trainer Covering Your Events? Not all trainers have the added training […]
Contrary to popular belief, energy drinks can have adverse affects on sports performance and possible serious health consequences. Some also include substances banned by the NCAA.
Cheryl Serr, MD, a Redding-based OB/GYN talks about how Shasta Orthopaedics was able to treat her tennis elbow with physical therapy and avoid surgery. By identifying a non-surgical approach, Shasta Orthopaedics staff was able to save Dr. Serr from avoiding months off of work and return to caring for her patients without pain.
